"It's easiest to get angry in spring. No, after two days of strong wind, my throat and ears started to hurt, and my mouth ulcers became more and more serious." The first spring season was warm and cold, cold and hot, and the climate was dry. Many people will encounter the trouble of getting angry. How can we "extinguish the fire"? How to avoid getting angry? What to do when it gets hot in spring ?
In the past few days, a lot of patients who got angry in the early spring came from the outpatient department of the hospital, many of them were young girls with sores on the corners of their mouths, which affected their beauty and annoyance. Although getting angry is not a serious illness, it can also affect your mood and normal life. Many people find it strange that dry autumn is easy to catch fire, so why does it appear in spring? Is there any good way to defeat in early spring?
Why is it easy to get angry in spring ? Many people think that it is related to windy, rainy and dry climate, but health experts believe that overall, it is caused by the body's yin and yang disorders.
First of all, plants and plants germinate in spring, and various organs of the human body also wake up from the "lazy" state in winter. From the beginning of Lichun, the internal heat accumulated in the human liver, stomach, lungs and other internal organs slowly radiated out, and spring dryness appeared. Coupled with the dry and windy spring in the north, human body moisture is easily lost through sports sweating, breathing and other forms. The combination of these two reasons makes it difficult for the body to maintain a balanced and stable metabolism, which causes an uproar.
Secondly, after the spring equinox, the daytime becomes longer, and many people do not go to bed early as in winter, which leads to changes in work and rest time, irregular life, and easy to get angry. In work, "a year's plan lies in spring", spring is often the busiest time for many units. Work pressure becomes greater, sitting in front of the computer for a long time, staying up late and working overtime, lack of sleep, and overwork can damage the body and cause fires; depressed mood, irritability and irritability can also cause liver fires. In spring, women are more likely to get angry than men because of physical weakness.
Finally, many people still maintain their winter eating habits after the arrival of spring. For example, they like to eat hot pepper, lamb, dog meat and other spicy and warm foods, which can easily cause internal fires. In dressing, some elderly people are also used to "spring cover". But after the temperature rises, "cover" too much. If the clothes are not reduced, the reduction will also cause the internal fire to rise.
Although "getting angry" is just the "local name" of the common people, in Chinese and Western medicine, there are corresponding symptoms. Western medicine regards anger as an inflammatory reaction, while Chinese medicine believes that they are related to the "fiery evil" of different organs of the human body. This "fire" often runs along the body's meridians, mainly in the head, face, mouth, throat and other parts, such as
Dry mouth and nose. Getting angry is most easily manifested through facial organs, sores on the tongue, mouth ulcers, insomnia, dreams of urine, yellow urine tingling, dry nose bleeding, thick yellow sputum, etc.
Can't eat. Swollen gums, inflammation of tooth roots, inattentive diet, dry mouth and thirst. In the spring, many people lose their appetite and have bad teeth.
Can't pull it out. The main symptoms are dry stools, irritability, dry and itchy eyes, tinnitus, dizziness, hoarseness and other symptoms.
Physical weakness. Deficiency of fire mainly manifests as weight loss, sore waist and knees, forgetful insomnia, red tongue, and so on. Yin deficiency causes different symptoms of overheating, uncomfortable heartbeat, palpitations, night sweats, etc.
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